Despite a successful career in the healthcare sector, in 2016, Andy's life and health were a mess. Fast forward to 2018, and he completed the Tour De France cycle route, raising thousands for a children's charity.
How did he undergo such a radical transformation from heavy drinking, overweight, gout-ridden cripple, with high blood pressure, cholesterol and blood sugar?
By following the Freedom Programme.
Andy found the right combination of ideas and actions to help him change his lifestyle, turn back the clock and ditch the anti-depressants. Having beaten his own demons and finally found answers that worked long-term, Andy was inspired to help others, as getting the support he needed had proved so difficult.
These days, Andy has swapped corporate life for a new role as an author & wellness coach, supporting others on their own change journeys, and staying fit and well on his bike, and teaching others as a certified indoor cycling instructor.