Momentum

Over time, this journey only gets easier. Your brain is continually rewiring itself - whether you take control of that or not. Getting some quality 'sobriety time' under your belt, while learning to re-engage with your own happiness can transform this journey completely.

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What do people say?

  • “I am doing great. I still have not touched a drop of alcohol since starting this programme and I feel amazing. I am now the designated driver and I actually enjoy it. I still go to the pub or out for a meal but I choose to drink other things.”
    Harriet, Canada
  • “I haven't had a drink since finishing the freedom program and I feel fantastic thanks to you and your wonderful program. I've been reading all your emails and go over my notes regularly and I can count on one hand the amount of times I have felt like a drink and amazingly it has passed very quickly.”
    Jane, UK
  • “Thank you so much Andy and I am really grateful that I stumbled across your website as it had truly changed my life for the better.”
    Andrew, UK
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Author of Sober In Seven and wellness and sobriety coach in the UK, here to use my own experience of overcoming alcohol addiction to support you on your journey to a better healthier life.

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