Hi, I'm Andy

Author of Sober In Seven and wellness coach , here to use my own experience of overcoming alcohol addiction to support you on your journey to a better healthier life.
How to stop drinking

A Course that's worked for hundreds...

  • I've had a job now for 3 months, earning more than I thought I would again, my relationships are healthy...I've not touched a drop of alcohol for over 5 months.
    Micheal, Uk
  • "My attitude towards alcohol has completely changed and no longer think about it. I know now I have control of my life again, in 5 days I have lost 3 lbs, feeling better, flushing my body out."
    Nikki, Uk
  • “I still have not touched a drop of alcohol since starting this programme and I feel amazing. I still go to the pub or out for a meal but I choose to drink other things."
    Jane, Uk
Discover Freedom Course

How to control your drinking... and move on with your life

Andy Will Show You the Simple 7 Step Approach That Changed His Life And Has helped Hundreds Of Others - Absolutely Free!

About the course

The FREEDOM programme is a simple to follow course that helps you to completely transform your relationship with alcohol.

There are 7 key modules to ensure you GET sober and a 100 day guided follow up to STAY sober - whatever that looks like for you.
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The Freedom course stands for:

Focus

Reasons

Exaggerations

Endurance

Definition

Obstacles

Momentum

Do you want to drink less but aren't sure how?

The revolutionary process in this amazing book has changed countless lives for the better.

Enjoy one glass too many? Or one bottle? You are not alone. Millions of people are in a desperate fight with alcohol right now. Andy Smith was one of them. Alcohol was ruining his relationships, his health and his sanity. Other options (AA, willpower, counselling, hypnotherapy) hadn’t worked for him and he was desperate.
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This website is designed to be a highly useful resource to help you quit drinking... for good.

Many people simply want to feel differently about alcohol. What may have been a pleasure in the past may now feel like a necessity and / or not even enjoyable. Using groundbreaking techniques from his award-winning coaching & influencing career, Andy managed to work his own answers out in a revolutionary self-help programme, and has gone on to help thousands of others across the globe.

What do people say?

  • “I am doing great. I still have not touched a drop of alcohol since starting this programme and I feel amazing. I am now the designated driver and I actually enjoy it. I still go to the pub or out for a meal but I choose to drink other things.”
    Harriet, Canada
  • “I haven't had a drink since finishing the freedom program and I feel fantastic thanks to you and your wonderful program. I've been reading all your emails and go over my notes regularly and I can count on one hand the amount of times I have felt like a drink and amazingly it has passed very quickly.”
    Jane, UK
  • “Thank you so much Andy and I am really grateful that I stumbled across your website as it had truly changed my life for the better.”
    Andrew, UK
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In The Media

See where Andy has been featured in the media so far and what will be coming soon.
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