Meet Sober Coach Andy Smith

Author of Sober In Seven and wellness and sobriety coach in the UK, here to use my own experience of overcoming alcohol addiction to support you on your journey to a better healthier life.
How to stop drinking

How to control your drinking... and move on with your life

Andy Will Show You the Simple 7 Step Approach That Changed His Life And Has helped Hundreds Of Others - Absolutely Free!

A Programme that's worked for thousands...

  • I've had a job now for 3 months, earning more than I thought I would again, my relationships are healthy...I've not touched a drop of alcohol for over 5 months.
    Micheal, Uk
  • "My attitude towards alcohol has completely changed and no longer think about it. I know now I have control of my life again, in 5 days I have lost 3 lbs, feeling better, flushing my body out."
    Nikki, Uk
  • “I still have not touched a drop of alcohol since starting this programme and I feel amazing. I still go to the pub or out for a meal but I choose to drink other things."
    Jane, Uk
Discover Freedom programme

The Freedom programme stands for:

Focus

Reasons

Exaggerations

Endurance

Definition

Obstacles

Momentum

Do you want to drink less but aren't sure how?

The revolutionary process in this amazing book has changed countless lives for the better.

Enjoy one glass too many? Or one bottle? You are not alone. Millions of people are in a desperate fight with alcohol right now. Andy Smith who is now a leading sobriety coach in the UK was one of them. Alcohol was ruining his relationships, his health and his sanity. Other options (AA, willpower, counselling, hypnotherapy) hadn’t worked for him and he was desperate. Based on everything he had learned about influencing psychology through professional qualifications and personal development courses, he formed an effective plan - and it worked! You too could use it to meet your objective, be it to drink less, get and stay sober, or obtain freedom from addiction to alcohol.
Buy Now
Sober in Seven Book

This website is designed to be a highly useful resource to help you quit drinking... for good.

Many people simply want to feel differently about alcohol. What may have been a pleasure in the past may now feel like a necessity and / or not even enjoyable. If you’re worried about your drinking and are looking for some help and advice on overcoming the challenges of alcohol addiction, you’re on the right page. Andy, a wellness and sobriety coach in the UK, can help.
Using groundbreaking techniques from his award-winning coaching & influencing career, Andy, one of the most effective wellness and sobriety coaches in the UK, managed to work his own answers out in a revolutionary self-help programme, and has gone on to help thousands of others across the globe.
Many people excitedly make New Year’s resolutions for getting and staying sober but few achieve success with them. And it comes as no surprise considering that to make a permanent change in the behaviour, one has to change one’s thinking. But is it possible to do so? And how can one make such a long lasting change? With Andy’s sobriety coaching in the UK, you can learn how to overcome addiction to alcohol with the help of a sensible strategy - one that focuses not on the problem itself but instead on the positive outcome of inculcating good habits.
By shifting your focus on how leading a drink-free existence can improve your life, you are better positioned to achieve your objective. While you’re at it, it’s also essential to keep yourself away from triggers - be it emotional, situational, or other people. There’s a ton of such highly effective techniques designed to help you drink less and overcome dependence on alcohol. Are you ready to lead a better and healthier life? Discover the programme!

In The Media

See where Andy has been featured in the media so far and what will be coming soon.
Find Out More

Copyright 2021. All rights reserved. Sober in Seven. Terms and Conditions. Privacy Policy